My weekly class at the Rising Sun School of T’ai Chi is a ritual I cannot live without. It recharges me, sets the clock back where it should be: ticking slowly.
It is a precious experience to come together to move slowly, in silence, in a common effort to live better. And I do not have enough praise for Sifu Paul’s mastery and meticulous attention to detail.
If everyone did Tai Chi, the world would be in so much better shape.Anne Van Burek, Writer/Educator