My weekly class at the Rising Sun School of T’ai Chi is a ritual I cannot live without. It recharges me, sets the clock back where it should be: ticking slowly.
It is a precious experience to come together to move slowly, in silence, in a common effort to live better. And I do not have enough praise for Sifu Paul’s mastery and meticulous attention to detail.

If everyone did Tai Chi, the world would be in so much better shape.

Anne Van Burek, Writer/Educator