From the very beginning when I walked in the doors of The Rising Sun school of Tai Chi Chuan I felt comfortable and welcomed. The staff are so knowledgeable and posess a breadth of experience and skills. They teach with compassion and constructive feedback and facilitate the classes with warmth and humour. For over 15 years I have been attending classes and practising tai Chi and I am still discovering the beauty of Tai Chi. I am constantly amazed at how much there is to learn and how my body can move. I love that process of discovery.

For me tai Chi has been an invaluable resource as a stress management tool and as a self defense tool as well.

Tamara Broder, Career Advisor/Facilitator